"Dedicated to Quarterlife Crisis"

"Dedicated to Women who expereince Quarterlife Crisis, Approval Addiction and Low Self-Esteem"


“You did what you knew how to do, and when you knew better, you did better.” -Maya Angelou


"Dr. White is a Quarterlife Crisis Survivor"



Quick Start Guide


Hello Friend,

Congratulations on taking your first step. By deciding there is a goal that you want to achieve you have already taken that very important step.

I’m glad you’ve chosen to invest your time in reading and working through this coaching guide. It was designed to help you to partner with God and design your life around what is important to you. This is just one of many steps designed to draw you into your destiny. The next stage of your journey starts now.

My mission in life is to spread self awareness knowledge to as many people as possible.

That’s me in the photo below. I have spent this year searching for the best things to share with you that I thought could help bring you the most awareness. Much love and heart has been poured into this site, and I hope you’ll find something here that’ll makes your heart sing, brightens up your day, or helped you with a problem.

I created this site in intention to share my personal journey many of you know I am a survivor of my very own Quarterlife Crisis, Approval Addiction and Low Self Esteem and I wanted to share some things I’ve learned about various topics pertaining to reclaiming your life after being lost, confused and lacking direction in life — we all seek fulfillment, empowerment, relationships, creativity, and want to overcome ours fears — and ultimately how to reclaim our life.

My goal is to create a warm and loving space where we can reflect on our own lives through what I learned by counseling other people and my own personal story, and to find inspiration to be happy again.

Hope you find something here that speaks to you, and that your life shines a little brighter because of it. If you’re new, make sure you start at January post and work your way down to our current post and read our motivational quotes down the side of the page.

Welcome to our awareness sessions. Take whatever you need and leave the rest behind.

Love and Blessing

Dr. Nikki LeToya White



Are youfeeling stuck?
Want to
move forward

but not sure how?
I can help you.

If you are feeling doubts about your ability to create the life you want, then you most likely have limiting beliefs that are operating below your conscious awareness.

Contact Dr. White Today to begin your Life Purpose and Transition Coaching!

E-mail lightofdayinc@yahoo.com


Copyright © 2012 The Lights of Day INC. ALL RIGHTS RESERVED. No part of the material on this blog may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated and signed permission from The Lights of day INC.


To obtain the most awareness from this blog start with January post and work your way down to December. May your spirit find the information it’s seeks. God Bless you!!!!

















































































































































































































































































































































Sunday, April 29, 2012

What should I do with my life?

                                                        Image Credit Google Image

Dear Friend,

What should I do with my life?


This is the one universal question that thousands of people every day ask themselves. But the thing is, nobody ever has a clear answer.

 So now what?

Well before you start you first must understand that I or anybody else for that matter can’t answer this question for you. Only you know your own likes and dislikes and only you know who you truly are. 
So now to begin on discovering your life purpose, think about this question:

If you were a multi-millionaire what would you do? … Just think about it for a bit….

Would you buy a bookstore...?
Would you start a child’s clothing brand...?
Would you make art masterpieces…?

Or would you do something crazy like jump off of cliffs into the sea for your enjoyment...?

Well the truth is it doesn’t really matter what you would do? After all everybody does have different likes and dislikes.  All that this question allows you to do is think outside of the box. It allows you to be unrestricted in your thinking.

That is what the whole concept in this question is about: to make yourself unrestricted in your thinking and to allow yourself to think bigger than life.

Let me explain.

Thing is people restrict themselves to a handful of choices when deciding their futures; this leads them to be stumped when it comes to the point of deciding what they will do for their entire lives.

Don’t limit yourself to closed thinking. Life is a highway, not a one lane road.

So there never really is a set path in life, just a lot of different dynamics that are connected. It’s time to take the shackles off your mind. We’re creating our own prisons and making them tolerable. We are afraid to live a life we love.

Many people would rather complain about not knowing their life purpose- then doing the work necessary to look within to see what gifts and talents we have that can bring a positive contributes to the world. That’s what life purpose is all about folks. Seeking within to find your bliss and helping someone who is suffering with your gift.

The gift comes in many forms:

Teaching: can you teach someone how to read or write? Maybe even cook!

Compassion: can give a kind a word to someone who is hurt. Can you give a lonely person a hug?

Listening: Can you stop by a friend house and just listen to them vet about a problem they are feeling stuck with?

Cooking: can you cook your neighbor a meal, or give the kids a snack after school if you are aware of their parent’s financial problems. Every little gesture helps!

Cleaning and organizing: Can you offer a helping hand to a elderly neighbor or, maybe a grandparent that’s getting too old to dust or manage their household.

Your question of what you should do in your life, Is completely dependent on your likes and goals so all you have to do is find a median between both to find your life purpose.

 Just remember you must make the decision based on your unique life.

Here is a quote to help you on your journey of self-exploration:

Establishing goals is all right if you don't let them deprive you of interesting detours.  ~Doug Larson

Think big, think open and good luck! In always remember your purpose always has to do with helping someone!

Love and Blessing

LeToya

LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation.

 Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.

Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”

Do you feel this way, if so you are not alone!

The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?

When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.

I look forward from hearing from you!!!

Love and Blessing LeToya

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