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Dear Friend,
Beneath all of man’s common wishes, there is always a strong desire for true happiness.
This desire for happiness is what turns this world round and makes us function day in and day out, but there is one question?
If everybody wants happiness and everybody searches for it then why can’t everybody find it?
The main reason why is that most people look for happiness with the wrong perspective and they don’t see beyond what is right in front of them. There is a certain technique to it.
These steps will help you find happiness in your life:
Step 1: Find Your True Self
Everybody has different goals, different ambitions and different emotions; then how is possible that everybody can have the same path to happiness.
It’s not. Happiness is unique to everybody and therefore everybody must find their own way.
So before you can even start finding happiness you must first understand true self and truly find out who you are. Through self discovery you can find your way and what truly makes you happy.
Step 2: Understand What Makes You Happy
If you completed the first step this should come easy to you.
What are your desires in life? You can try listing them or even saying them out loud but the main point is that you get your thoughts out of your head and into the real world.
This will help you get your thoughts straight and into perspective. Only then can you move forward toward a life of genuine bliss.
Step 3: Focus and Plan
If you know what you want than what are you waiting for? Chase your desires. Happiness is not something that will come to you; you have to go out and take it.
This goal setting alone will make you feel better because when you mentally know that you are prepared for something you value; you will feel happier just knowing. Once the goal is set you must take action in the direction of those goals. Under each goal write three action steps you can make today towards making that goal happen.
For example: Write a novel
1. Writing a plot
2. Writing an outline
3. Creating characters
Step 4: Ditch the Theatrics
Stop worrying and stressing over useless things; if you know what is important to you than there are no reasons to worry about everything.
Note: This doesn’t mean you become self-centered and ignore people. It simply means you bring the useless worrying down a notch and focus more on yourself.
Step 5: Find Out What Success Mean to You
Don’t measure yourself to other people’s standards. Make your own standards and build from that. The meaning of success is different for everybody and you must find your own.
Remember “how successful you think you are” and “happiness” goes hand in hand.
Step 6: Focus on the Positives in Life
There are “always” more positives in life than negatives.
So whenever you face a difficult situation don’t get swallowed in your own self-pity. Focus on the positives in your life and move on. Your choices help to create the existence you are experiencing now. So what is the intention behind your choices? Move forward!
Step 7: Understand That You Deserve Happiness
Don’t stop yourself from being happy, you have the right to experience happiness just as the next person.
We must realize that we make choices every day in our lives. A choice either moves you forward or backward. It either pushes you toward happiness or toward pain.
Don’t make excuses for yourself and give yourself what you are due.
I hope this helps. Till next time!!!
Love and Blessing
LeToya
LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation.
Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.
Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”
Do you feel this way, if so you are not alone!
The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?
When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.
I look forward from hearing from you!!!
Love and Blessing LeToya
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