"Dedicated to Quarterlife Crisis"

"Dedicated to Women who expereince Quarterlife Crisis, Approval Addiction and Low Self-Esteem"


“You did what you knew how to do, and when you knew better, you did better.” -Maya Angelou


"Dr. White is a Quarterlife Crisis Survivor"



Quick Start Guide


Hello Friend,

Congratulations on taking your first step. By deciding there is a goal that you want to achieve you have already taken that very important step.

I’m glad you’ve chosen to invest your time in reading and working through this coaching guide. It was designed to help you to partner with God and design your life around what is important to you. This is just one of many steps designed to draw you into your destiny. The next stage of your journey starts now.

My mission in life is to spread self awareness knowledge to as many people as possible.

That’s me in the photo below. I have spent this year searching for the best things to share with you that I thought could help bring you the most awareness. Much love and heart has been poured into this site, and I hope you’ll find something here that’ll makes your heart sing, brightens up your day, or helped you with a problem.

I created this site in intention to share my personal journey many of you know I am a survivor of my very own Quarterlife Crisis, Approval Addiction and Low Self Esteem and I wanted to share some things I’ve learned about various topics pertaining to reclaiming your life after being lost, confused and lacking direction in life — we all seek fulfillment, empowerment, relationships, creativity, and want to overcome ours fears — and ultimately how to reclaim our life.

My goal is to create a warm and loving space where we can reflect on our own lives through what I learned by counseling other people and my own personal story, and to find inspiration to be happy again.

Hope you find something here that speaks to you, and that your life shines a little brighter because of it. If you’re new, make sure you start at January post and work your way down to our current post and read our motivational quotes down the side of the page.

Welcome to our awareness sessions. Take whatever you need and leave the rest behind.

Love and Blessing

Dr. Nikki LeToya White



Are youfeeling stuck?
Want to
move forward

but not sure how?
I can help you.

If you are feeling doubts about your ability to create the life you want, then you most likely have limiting beliefs that are operating below your conscious awareness.

Contact Dr. White Today to begin your Life Purpose and Transition Coaching!

E-mail lightofdayinc@yahoo.com


Copyright © 2012 The Lights of Day INC. ALL RIGHTS RESERVED. No part of the material on this blog may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated and signed permission from The Lights of day INC.


To obtain the most awareness from this blog start with January post and work your way down to December. May your spirit find the information it’s seeks. God Bless you!!!!

















































































































































































































































































































































Sunday, December 2, 2012

Life Coaching: Spiritual Book Club List

Putting it all Together
                                                                                
                                                             Image Credit Google Image

Books that help me through my Spiritual Growth

Dear Friend,

Below is a list of books that help on my spiritual growth journey. I pray that you get the answers that you seek just as I did through this knowledge.

Understanding The Meaning of Life and the Spiritual World

All Sylvia Browne Books
Especially Journey of the soul series
Book 1 God Creation and Tools for Life
Book 2 Soul’s Perfection
Book 3 The Nature of Good and Evil
Exploring The Levels of Creation

Questions from Earth, Answers from Heaven by Char Margolis

Numerology Key to Your Inner Self by Hans Decoz with Tom Monte

Human Design by Chetan Parkyn

All Joyce Meyer Books
Especially Battlefield of The Mind
Approval Addiction
How to Hear from God
Starting Your Day Right
Ending Your Day Right

All Creflo Dollar Books
Especially Winning in Trouble Times by Dr. Creflo Dollar

All  Dale Carnegie Books
Especially How to win Friends And Influence People by Dale Carnegie

It’s Never Too Late by Zachery Tims


Discovering your Career Choice
I See Your Dream Job by Sue Frederick

I Could Do Anything If I Only Knew What It Was by Barbara Sher with Barbara Smith
Do What You Are by Paul D. Tieger and Barbara Barron-Tieger

Only You Can Be You by Erik Rees

The Purpose Driven Life by Rick Warren

The Go-Getter girl’s Guide by Debra Shigley

All Sonia Choquette Books
Especially Soul Lessons and Soul Purpose by Sonia Choquette

Get Out of The Pit by Beth Moore

Self Esteem Building

Esteemable Acts by Francine Ward
How to Succeed at Being Yourself by Joyce Meyer
The Confident Women by Joyce Meyer

All Louise Hay Books
Especially The Power is Within You
You Can Heal Your Life
You Can Heal Your Life Movie
You Can Heal Your Life Workbook
101 Power Thoughts CD

100 Ways to Motivate Yourself by Steve Chandler

101 Ways to successfully Markey Yourself by Jay Miletsky

Living Well Emotionally by Montel Williams

Spiritual Lessons for My Sister by Natasha Munson

Life Lesson for my Sisters by Natasha Munson

I hope this helps. Till next time!!!

Love and Blessing

LeToya

LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation or visit www.lightofdayinc.com.

 Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.

Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”

Do you feel this way, if so you are not alone!

The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?

When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.

I look forward from hearing from you!!!

Love and Blessing

LeToya

The 21 Universal Laws

The 21 Universal Laws

                                                                               
                                                            Image Credit Google Image

Dear Friend,

There are time-honored spiritual principles that govern our universe, and they govern our experience. They are called the universal laws. These universal laws are the unwavering and unchanging principles that rule our entire universe and are the means by which our world continues to thrive and exist. The best definition of universal law that I have found is "the uniform and orderly method of the omnipotent God." These universal laws dictate what moves into or from our lives. These universal laws are always there, whether you are aware of them or believe in them or not. They never err, fail, or waiver. These universal laws are predictable and work equally on all beings at all times.

You have the ability to choose your results and dictate your experiences when you decide to align yourself and your thoughts to these universal laws. You have the inherent power and natural ability to consciously design your life as you would like it, one of love, prosperity, health, and well-being. Or you can continue to live in disharmony with a life full of "bad luck," poor results, and no conscious control over your life experience. When you are aware of these universal spiritual laws and begin to align yourself with them, the choice becomes yours.

This understanding and knowledge of these universal spiritual principles is not new. It has been documented and passed down through all the ages in the various scientific and religious texts. From generation to generation, the knowledge was passed down by mystics, myths, legends, and religious books. This knowledge can be found in all religions and all cultures. In history, those people or societies that understood how these laws worked prevailed and prospered. They understood how to live a life that they created. Over time, this knowledge became protected. It was shared only with an exclusive group. It was suppressed from the general population while those select few, that exclusive group that had the knowledge, prevailed, prospered, and used it to benefit. You have just been invited to that exclusive group, the one that knows how to co-create their lives and live on the leading edge of thought.

Today my friend I am sharing them with you. Why? Life is viewed as hard or difficult or "not fair." Why swim against the current rather than along with the flow. The Universal Laws when follwed correctly increases postive results in life. Mastery is simple, but first you must learn what the 20 universal spiritual laws are!

               20 Universal Spiritual Laws
                                               
                                                            
                                                            Image Credit Google Image

The 1st out of the 20 universal laws:

The Universal Law of Harmony

This law supersedes even the fundamental law of Karma, for harmony is the supreme potential of balance. The purpose of Karma is to attain harmony. If you through a rock into a pond you disturb the harmony of the pond, you are the cause, the effect is the splash and the ripples that flows out and back until harmony is restored. Similarly, your disharmonious actions flow out into the Universe and back upon you, lifetime after life time, until eventually your own harmony is restored.


2. The Law of Reincarnation and Karma

Until you have resolved your Karma and fulfilled your Dharma, which are the deeds you must do, you will continue to reincarnate into sequential lifetime upon the earth. Neither God nor the Lords of Karma bestow suffering upon you during these lives, you and you alone decide what you most need to learn and in your earthly sojourns, and for each life experience you seek out other souls, often with shared histories, and always with Karmic configurations matching your needs. Whenever you act with intention you create Karma. Actions are considered to be thoughts, emotions, words and deeds, and the motive, desire and intent behind each. Disharmonious acts must be balanced in the future in this life or in a future lifetime, to have Soul growth.


3. The Universal Law of Wisdom, wisdom erases Karma

If you have the wisdom to learn your lessons through love and wisdom you can mitigate your suffering. Sadly, we seem to learn the fastest through pain, through directly experiencing the consequences of our actions. As an example, you greedily take from others, and instead of learning through wisdom and love that this is wrong, you have to experience from others someone greedily taking from you, whether later in this life or in a future lifetime.


Example: In your last life you were married to a Soul who is your mate today, and whom you cruelly left far another in that previous lifetime. Before you were born into your current life, you agreed to be left by your mate, under similar circumstances this will allow you to balance your Karma and directly experience the pain of abandonment. If through the wisdom of Master-Life-Awareness it is easier to detach consciously from the relationship with love, you will ease the pain of parting while also passing your own test, and thus absolving Karma and evolving from within.


4. The Universal Law of Grace

Karma can be experienced to the letter of the law or in mercy and grace. In other words if you give love, mercy and grace to others, you will receive the same in return.

The 5th out of the 20 universal laws:

The Universal Law of Soul Evolution

Everyone on Earth shares the goal of Soul evolution whether they realize it or not. We have reincarnated because we desire to evolve spiritually. By rising above all of our fear based emotions and in so doing learning how to express unconditional love we raise our vibrational rate, and move closer to a state of harmony. Even where it appears that we are not evolving we are in reality making progress. We learn through the pain of our disharmonious acts, which can be viewed as our mistakes or failures. This is the law of Soul evolution.

The sixth out of the 20 universal laws:

The Universal Law of Bodhisattva

Bodhisattva is a Sanskrit term commonly accepted by most Metaphysical adepts today. It means one who has transcended the need of Earthly incarnations but who has chosen to return to the earth to support others in achieving enlightenment. A Bodhisattva knows he will never really be free until all souls are free. Most serious students of metaphysics have entered the Bodhisattva Development Stage of their evolution.

7. The Universal Law of Vibrational Attainment

The entire Universe operates on the same principle of vibrational energy. When Einstein discovered that "matter is energy" he opened the door to merging science and metaphysics. The scientists have proved that energy cannot die, it can only transform (reincarnate), and, by its very nature, energy must go forward or backwards, it cannot stand still, for to do so is stagnation, resulting in transformation. You are energy. Your skin, which appears solid, is actually trillions of swiftly moving molecules orbiting each other at a specific vibrational rate; a physical life rate you have earned in the past as a result of how harmoniously or disharmoniously you have lived your past lives and your current life up until this moment in time. When you are harmonious for a lifetime, you will have attained the highest vibrational rate the God level.


The 8th out of the 20 universal laws:

The Universal Law of Free Will

The law of free will operates in three ways.

1. Although many of the major events in your life are Astrologically predestined, you always have free will to mitigate the impact of the event, or to transcend it entirely. This will result from how you live your life up to the situation you have destined for yourself to experience. If you give grace and mercy to others, are positive, loving, compassionate, and demonstrate by your action that you have learned past lessons, you can minimize disharmonious experiences!



2. As you obtain Master of life awareness and develop conscious detachment, you will be far less affected by worldly events than in the past. A Master of Life enjoys all the warmth and joy that life has to offer, but detaches from the negativity by allowing it to flow through him without affecting him.

3. You always have free will in how you respond to any situation. If you respond with positive emotions, compassion and integrity, you have probably learned your karmic lessons and will not have to experience a similar situation in the future.

The 9th out of the 20 universal laws:

The Law of One

Every Soul, living and discarnate, is connected at the level of the collective unconscious, deep within the Higher-Self. We are all part of a great energy gestalt called God, and because we are part of God, we are God. It is the goal of the gestalt to move the energy forward, creating more energy. So, in living harmoniously, we each increase our vibrational rate and intensify the vibration of the entire gestalt. When we are disharmonious, we decrease the vibration of the entire gestalt, because we are one, everything you think, say and do, affects every other Soul.

The 10th out of the 20 universal laws:

The Universal Law of Manifestation

Everything manifest begins as a thought, an idea. Ideas and experiences create beliefs which in turn, create your reality. If you are unhappy with your current reality, you must change your beliefs and your behavior. Beliefs can be changed when you recognize those that are not working for you, and begin programming what will create success and harmony in your life. The unlimited creative power of your mind, through dedication, awareness and training, can be the wisdom to rise above your Karma. Within physical and spiritual laws, you can manifest any reality you desire to experience. In regard to changing your behavior, you must decide which disharmonious behavior you want to eliminate. Then be aware that you don't have to change how you feel about something to affect it, if you are willing to change what you are doing.


The 11th out of the 20 universal laws:

11. The Universal Law of Conscious Detachment

Buddha's earthly teachings are best summarized with one of his statements, "It is your resistance to what is that causes your suffering." and by suffering, he meant everything that doesn't work in your life; relationship problems, loss of loved ones, loneliness, sickness, accidents, guilt, monetary hardship, unfulfilled desires, and so on. When you accept what is, you accept the unalterable realities in your life without resisting them. Some things are facts. They exist, and no matter how much you resist them, there is nothing you are going to be able to do about them. Change what you can change, but have the wisdom to accept unalterable situations as they are, without wasting mental or physical energy attempting to change what you cannot change. Out of acceptance comes involved detachment. The ability to enjoy all the positive aspects of life, but to allow the negative to flow through you with out resistance and without affecting you.

The 12th out of the 20 universal laws:

The Universal Law of Gratitude

From the perspective of Karma and the Law of One, the more you give, the more you will receive. The more you assist others, the more you will assist yourself. The power of this Law also works in your day-to-day life.

The 13th out of the 20 universal laws:

The Universal Law of Fellowship

When two or more people of similar vibration are gathered for a shared purpose, their combined energy directed to the attainment of that purpose is doubled, tripled, quadrupled or more. This esoteric awareness has been used by covens, esoteric religions, healing groups, and recently, worldwide meditations for world peace.

The 14th out of the 20 universal laws:

The Universal Law of Resistance

That which you resist you draw to you, and you will perpetuate its influence upon your life. Resistance is fear, so it is something you need to Karmically resolve. The Law of Resistance assures that you let go of the fear by encountering it until you are forced to deal with it by learning conscious detachment.

The 15th out of the 20 universal laws:

The Law of Attraction

"Where your attention goes, your energy flows." You attract what you are and that which you concentrate upon. If you are negative, you draw in and experience negativity. If you are loving, you draw in and experience love. You can attract to you only those qualities you possess. So, if you want peace and harmony in your life, you must become peaceful and harmonious.

The 16th out of the 20 universal laws:

The Universal Law of Reflection

This Law says that the traits you respond to in others, you recognize in yourself, both positive and negative. It has four primary manifestations:

1. That which you admire in others, you recognize as existing within yourself;
2. That which you resist and react to strongly in others is sure to be found within yourself;
3. That which you resist and react to in others is something which you are afraid exists within you; and,
4. That which you resist in yourself, you will dislike in others.

In other words, you have chosen to incarnate upon the manifest plane to learn to rise above the effect of fear. Those fears will always be reflected in your reactions to others, Thus your goals are very obvious once you recognize how to perceive them. As you let go of the fear, you automatically open to expressing more unconditional love.

The 17th out of the 20 universal laws:

The Universal Law of Unconditional Love

The expression of unconditional love will eventually result in harmony. Unconditional love is not romantic love. It is the acceptance of others as they are without judgment or expectations. It is total acceptance of others without attempting to change them, except by our own positive example. The law of unconditional love says, "If you go out of your way to express unconditional love, you automatically rise above fear, and, as you transcend your fears, you automatically open to the expression of unconditional love.

The 18th out of the 20 universal laws:

The Universal Law of Magnetic Affinities

By Astrologically choosing the time and place of your birth, you determine the nature or the effects you will experience in your life. On the other side, before we are born, we make decisions about the lifetime we will be entering into. You chose your parents, other souls to interact with you, and the Astrological configurations of your birth which determine your character, personality, abilities, restrictions, and timing for strengths and weaknesses. If all of this seems too complicated to be real, be aware that you are only using five to ten percent of the capacity of your brain. And the brain-mind researchers say the human brain has 200,000 times the capacity of the greatest computer ever built. Such calculations as I've just described would be no problem for such a computer.

The 19th out of the 20 universal laws:

The Universal Law of Abundance

You have within yourself everything required to make your earthly incarnation a paradise if you choose to accept that which is your divine birth-right. We live in a Universe of abundance, although the majority of those populating our planet appear to view it as a Universe of scarcity.

The 20th out of the 20 universal laws:

The Universal Law of Divine Order

If you seek to understand the Law of Divine Order, study the natural balance of nature, for it works very much the same way. Everything is as it should be, although mankind (our energy gestalt) is far from experiencing its potential of total harmony. There are no accidents. Your energy, translated into thoughts, words, emotions, and deeds, causes all your experiences. This assures that you always have the learning opportunities you require to resolve your Karma, and, as with you, the collective thoughts, words, emotions, and deeds of mankind create the environment for us all. If enough souls focus their energy upon peace, we will have peace. If the majority of souls are filled with anger, we may all have to experience war. We are all one, and like the many sub-personalities within you, the dominant traits of mankind (the entire gestalt) will emerge to resolve our group Karma.

To learn more about the Univerasal Laws Please visit Nicole Matoushek, MPH, PT the author of three books "Acquired Hope: A Journey of Advanced Recovery and Empowerment", "365 Days of Abundant Hope" and "What I Forgot The Day I Was Born". All are available on amazon. Her books have been featured in the New York Review of Books, the New York Times paper and she has been author at L.A. Times Festival of Books.

I hope this helps. Till next time!!!

Love and Blessing

LeToya

LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation or visit www.lightofdayinc.com.

 Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.

Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”

Do you feel this way, if so you are not alone!

The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?

When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.

I look forward from hearing from you!!!

Love and Blessing

LeToya

About The Author of this Blog


Dear Friend here is a little bit of information about me…

Life Coach, Relationship Coach, Spirituality Coach


Transform yourself! We are creatures of habit, and at times we fall into bad habits that interfere with our ability to have a rewarding life. If your ready to start living and stop settling, LETS GO!

                                     About Me


                                                      
                                           Dr. Nikki LeToya White

I have been coaching teenagers, married couples with kids and young adult women for over 5 years. I myself was a Quarterlife Crisis survior in my twenty something I was confused and suffering from low self esteem, depression, insecurities, a lack of social development, lack of direction and many more issues. With the help of self awareness- introducing me to a new prospective I’ve changed my life around becoming a successful counselor, author, eductor, philanthropist, and entrepreneur at a very early age. I am deeply invested in my role as a spiritual/life coach and mentor for teenagers, young adults and families. I would love to give your teenager, young adult or family clarity by setting goals and being a positive mentor/figure in the lives that need my help and energy.

I have a passion to help others find what is not lost but simply UNDISCOVERED. The real you, the you, you may have lost touch with that was created for greatness. I have spent my entire life preparing to be the Spirtual/Life Coach I am today! Together, we can make a great team, turning questions into answers, remove those false expectations, and excuses, and discover a better way to live with Christ as the leading Coach.

I work mostly with teen mothers, married couples with kids and young women (13-25) helping them to gain clarity and set goals. I have two successful businesses www.youravon.com/nikkiwhite and www.lightofdayinc.com; I'm all about RESULTS!!

Spiritual Quest Tips

                                                         
                                                            Image Credit Google Image

Dear Friend,

Realize that when you make a change in your life, you will experience conflicting feelings. It is only natural, just as change itself is natural. The process of change can be stressful, even when changes are for the better. You need a game plan for handling stress. Here are some tips with dealing with life adversity and stress of change.

Stay focused on your dream for a better life.

We all have and struggle in some area of life and hit hard times when we make changes. Friends and family may criticize you. You may doubt yourself. It may be exhausting to do all that is required to get to the next level of achievement or preparation. I never said it would be easy. But you can ease some of the stress by not focusing on how hard it is. Instead, keep in mind how much better it will be when you have completed your goal.

Stay true to your principles and beliefs.

Stress will be triggered when you do things that go against your beliefs and values. The process of change can test those basic beliefs and, occasionally, you may find that you have compromised your beliefs. You may find yourself being untruthful or in other situations that you would not normally have to contend with. This is stressful because you are violating your own rules. To avoid this stress, do your best to stay within your normal guidelines for behavior. Be aware that temporarily abandoning those guidelines will have serious and stressful consequences.

Build a support group

Relationships that are positive and make you stronger are critical to your ability to achieve your goals and stay focus on your journey. Some partnerships are more successful than others. Identify a person who has had a positive influence on you in your pursuit of a goal.

Stop planning and get into action

Things begin to happen now because you have laid the groundwork and made your decision. Now is the time to take advantage of the opportunities that open up. It can be daunting when change begins to ignite all around you, but this is when you want to act upon your dreams.

During your journey acknowledge your mistakes…learn from your past

The person who is willing to admit mistakes and imperfections is more likely to inspire confidence than one who never acknowledges being wrong or having weaknesses. Why? Because we all make mistakes and we all know we make mistakes.

When you feel bad or depressed help someone else.

I hope this helps

Till next time your friend

LeToya

LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation or visit www.lightofdayinc.com.

 Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.

Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”

Do you feel this way, if so you are not alone!

The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?

When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.

I look forward from hearing from you!!!

Love and Blessing

LeToya

Good Bye

There is Always Light at the End of the Tunnel

                                                        Image Credit Google Image


Dear Friend,

My goal for this blog was to create a sense of self awareness and teach you how to look within yourself to find your heart desire to live a rewarding life for yourself and for those around you.

I cannot guarantee success or happiness for you, or for myself, for that matter. Each of us can only dream and strive, and in the dreaming and striving, we may well achieve a better life.

To be honest my friend I am only a messenger a spiritual teacher you has created a small spot on the web that may or may not help you on your spiritual quest. It’s up to you to apply what you think you may need from the information on this blog. Like I say take what you need to apply to your life and leave the rest behind.

Life is only as good as you make it. So make it a good one and enjoy your journey. I’ll be cheering and praying for you. Good luck and remember: You can be, do and make whatever desire or dream happen.

Let’s Keep In Touch!!!

If you need help please contact me at lightsofdayinc@yahoo.com



Are you
feeling stuck?
Want to
move forward
but not sure how?
I can help you.

If you are feeling doubts about your ability to create the life you want, then you most likely have limiting beliefs that are operating below your conscious awareness.
Contact Dr. White Today to begin your Life Purpose and Transition Coaching!

The Light of Day, INC
5680 Turnstone Drive
Conyers, Ga 30094
(770)679-0474

LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation or visit www.lightofdayinc.com.

 Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.

Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”

Do you feel this way, if so you are not alone!

The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?

When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.

I look forward from hearing from you!!!

Love and Blessing

LeToya