Creating a Life Plan: Who Am I
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Dear Friend,
Describe your five best features or characteristic: What do you like about yourself? Are you hardworking? Kind? Thoughtful? Serious? Fun-loving? Honest? Reliable? Realize that sometimes your best features may be hidden; they may not be your most obvious features. Choose the ones that describe you at your best:
1. I am…
2. I am…
3. I am…
4. I am…
5. I am…
Who are the type of people you most admire? Why?
If you could be like anyone, who would it be? Why?
What makes you happy?
What makes you sad?
What are the three things you are most afraid of, and why?
1.
2.
3.
What experiences have caused you to develop these characteristics?
What has been the biggest challenge in your life so far?
When you are faced with a challenge, what is your typical reaction?
Take a look one year down the road. What kind of person do you see yourself being? Imagine that you see yourself walking down a hallway. Describe yourself- not just in physical terms, but in terms of the features and talents that are beginning to shine.
I hope this helps. Till next time!!!
Love and Blessing
LeToya
Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.
Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”
Do you feel this way, if so you are not alone!
The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?
When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.
I look forward from hearing from you!!!
Love and Blessing
LeToya
Not one soul will perish
ReplyDeletewho puts their trust in Me.
-Jesus