Putting your Talents Together
Creating a Life Plan: Noting Your Talents and Achievements
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Dear Friend,
When you are you most confident? Why? List five situations or areas in which you feel confident.
1. I am confident in (or when)…
2. I am confident in (or when)…
3. I am confident in (or when)…
4. I am confident in (or when)…
5. I am confident in (or when)…
List five areas that you feel competent in, based on your experience. it could be in broad areas such as academics, sports, or music, or it could be in skills or situations, such as being a loyal friend, a good listener, an encourager; being understanding; and so on.
1. I am confident in (or when)…
2. I am confident in (or when)…
3. I am confident in (or when)…
4. I am confident in (or when)…
5. I am confident in (or when)…
What are your capabilities? List five things you are capable of being or doing.
1. I am capable of (or at)…
2. I am capable of (or at)…
3. I am capable of (or at)…
4. I am capable of (or at)…
5. I am capable of (or at)…
What are some of your proudest achievements?
Why did they make you proud?
Based on your achievement, what do you think you are capable of doing in the next two to five years?
In thinking of your competencies or talents, which ones give you the greatest pleasure?
Which ones do you think you’d like to continue to use and develop during the next five years?
When you’re not feeling confident or competent or capable, what are things you might do, or thoughts you might have, that can help you turn a negative into a positive?
I hope this helps. Till next time!!!
Love and Blessing
LeToya
LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation or visit www.lightofdayinc.com.
Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.
Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”
Do you feel this way, if so you are not alone!
The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?
When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.
I look forward from hearing from you!!!
Love and Blessing
LeToya
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