"Dedicated to Quarterlife Crisis"

"Dedicated to Women who expereince Quarterlife Crisis, Approval Addiction and Low Self-Esteem"


“You did what you knew how to do, and when you knew better, you did better.” -Maya Angelou


"Dr. White is a Quarterlife Crisis Survivor"



Quick Start Guide


Hello Friend,

Congratulations on taking your first step. By deciding there is a goal that you want to achieve you have already taken that very important step.

I’m glad you’ve chosen to invest your time in reading and working through this coaching guide. It was designed to help you to partner with God and design your life around what is important to you. This is just one of many steps designed to draw you into your destiny. The next stage of your journey starts now.

My mission in life is to spread self awareness knowledge to as many people as possible.

That’s me in the photo below. I have spent this year searching for the best things to share with you that I thought could help bring you the most awareness. Much love and heart has been poured into this site, and I hope you’ll find something here that’ll makes your heart sing, brightens up your day, or helped you with a problem.

I created this site in intention to share my personal journey many of you know I am a survivor of my very own Quarterlife Crisis, Approval Addiction and Low Self Esteem and I wanted to share some things I’ve learned about various topics pertaining to reclaiming your life after being lost, confused and lacking direction in life — we all seek fulfillment, empowerment, relationships, creativity, and want to overcome ours fears — and ultimately how to reclaim our life.

My goal is to create a warm and loving space where we can reflect on our own lives through what I learned by counseling other people and my own personal story, and to find inspiration to be happy again.

Hope you find something here that speaks to you, and that your life shines a little brighter because of it. If you’re new, make sure you start at January post and work your way down to our current post and read our motivational quotes down the side of the page.

Welcome to our awareness sessions. Take whatever you need and leave the rest behind.

Love and Blessing

Dr. Nikki LeToya White



Are youfeeling stuck?
Want to
move forward

but not sure how?
I can help you.

If you are feeling doubts about your ability to create the life you want, then you most likely have limiting beliefs that are operating below your conscious awareness.

Contact Dr. White Today to begin your Life Purpose and Transition Coaching!

E-mail lightofdayinc@yahoo.com


Copyright © 2012 The Lights of Day INC. ALL RIGHTS RESERVED. No part of the material on this blog may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated and signed permission from The Lights of day INC.


To obtain the most awareness from this blog start with January post and work your way down to December. May your spirit find the information it’s seeks. God Bless you!!!!

















































































































































































































































































































































Sunday, September 30, 2012

Tips to Survive Hard Times



                                                              Image Credit Google Image

Dear Friend,

Think of people who may have a harder life than you. I was once told by a good friend that there is someone who is struggling worse than you are.

Do you have food and water? We all know that 3rd world countries do not have water but I experience a lack of water this summer when I took a trip with my husband. My husband is an over the road truck driver and I experience the importance of water, bathrooms and food when you are in the middle of nowhere for days in you only have pop tarts and dry items you can eat and need to take a shower. Once I returned home I looked at water, food and shelters as a gift.

Do you have a place to stay?
Do you watch T.V. when you choose?
Do you have good health?
Do you have eyes to see?
Do you have feet to walk?
Do you have ears to hear?

Think about your legs and feet; they are your main form of transportation in your life. Your legs and feet allow you to walk around your home, your job, to exercise, dance, and drive your car.

Think about your eyes; your eyes give you the ability to see your loved ones and friends, read books, search the Internet, watch television, and see you way through life.

Think about you ears; your ears give you the ability to hear music, hear your own voice and other people’s voices, to listen to the radio and hear all the sounds around you.

When I was told these things from a friend I became aware of how mush I complained about my life situation which was not all that bad. I was just upset because a “want” wasn’t getting meant. I learned that in reality I was blessed and in God’s timing the things I wanted would be manifested once I learned how to be grateful for the things I had that was not promised but given.

I learned that my eyes, ears, legs, home, health and television could be taken at any moment because these things are not guarantee. Rather a blessing and gift from God so we can have an easier life. My problems didn’t seem too big anymore because I had everything I needed to manifest anything I wanted-no limitations or bad health. I create whatever I wanted because God has blessed me with the tools I truly needed- Free Will and a healthy body with no limitations.

I hope this helps until next time

Your Friend

LeToya White

LeToya White is the founder of The Light of Day, INC. a research center that develops personal development and life tools that help people overcome the adversity of life. If you have moved to a new city…don't know many people, don’t have any friends, are stuck in a rut, feel trapped, performance is trending low, lost your drive for life, or have insecurities please feel free to contact me at lightofdayinc@yahoo.com for a free consultation.

 Things to think about, Life will always have challenges just remember this too shall pass. Your ultimate goals and objectives you have set out for your life resolves around your fears, anxiety or low self-confidence. Do you have a sense for which one of these may be causing the hiccups you mention? If so you have the first step to getting out of your rut.

Many of my clients respond to their problem with this statement, “Every time I say to myself I need to make a change, it always backfires and I end up going one step forward, 500 steps back.”

Do you feel this way, if so you are not alone!

The truth is when you get the feelings that your goals are impossible to reach, do you believe it has to do with the goals you have selected or with uncertainties/fears/negative challenges that impact your belief that you will get there?

When this happens you need to try harder to put yourself in situations that will create opportunity of change. Not only will doing something for change and the enjoyment of it help get out of your mental rut; it will give you a new opportunity to form relationships and friends… breaking down your fear boosting self confidence are all supported by the willingness to change.

I look forward from hearing from you!!!

Love and Blessing LeToya

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